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What is the difference between a traditional and an infrared sauna?

Answered by

Hot Tub Specialist

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I’m passionate about helping people find the perfect hot tub to turn their backyard into a personal retreat. I enjoy getting to know each customer, understanding their needs, and helping… Read more

I’m passionate about helping people find the perfect hot tub to turn their backyard into a personal retreat. I enjoy getting to know each customer, understanding their needs, and helping them discover the comfort, relaxation, and wellness benefits of owning a spa. Whether you’re exploring your first hot tub or upgrading your outdoor space, I’m here to make the process easy, enjoyable, and personalized to you.

Published
Product
Saunas
Topic
Buyer
Reading time
1 min read

Quick answer

A traditional sauna heats the air with a stove; an infrared sauna warms your body directly with infrared panels at a lower air temperature.

The full answer

Traditional saunas run hotter, typically 150 to 195°F, and let you pour water on the stones for steam. Infrared saunas run around 120 to 140°F and feel gentler, which some people find easier to stay in longer.

Try both in our showroom to find the heat you prefer.

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